If disconnecting entirely for a day sounds like an impossible task, start in small doses. Turn your devices off an hour earlier each night or enjoy your coffee in the morning without staring at your phone or iPad. Get rid of your guilt. We live in a society full of planners, producers, and consumers. We often measure the success of our day by how much we got done and what we accomplished. Getting rid of guilt about your "to-do" list or what you "should" be doing, will help you fully experience some Dolce far Niente moments.
Turn off your TV. Watching TV can be a stress reliever for some people but in excess amounts it robs you of your time. Give up TV for an hour and replace it with a walk around the neighborhood and connect with nature. Have a day of rest. This is an important ritual that many religions still observe, whether it's Friday, Saturday, or Sunday. Having a day of rest is a practical idea but most people I know have lost touch with this practice. Try declaring one day of the week or month as a do-nothing day.
Skip the chores, ignore your work emails, stay home, enjoy your family, and savor the day. Find your inner artist. Videos Beyond Hollywood Hungerlust Pioneers of love. Grace Beard. Give us feedback. Read Next View. Renascentia in Florence. Casa Thiele alla Signoria. Villino Fiorentino. Donati Luxury Tower Suites. Residenza d'Epoca Torre dei Lari.
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